Labour must go beyond the Renters' Rights Bill to stop landlords from raising rents if it is going to deliver its promise to ...

That harrowing experience became the catalyst for change, leading him to embark on an intensive 15-year journey of self-improvement. Now living in Chorley, Dale has adopted an extreme daily regimen - ...

The author of a new book about this growing trend - which has seen numbers double around the country in the past year - ...

Curious about the benefits of ice bath? Take a cold plunge in the comfort of your own home thanks to this best-selling ice ...

TOTTENHAM hold comfortable lead against Bodo/Glimt despite having lead narrowed in the closing stages in the first leg of ...

Elite athletes such as Steph Curry use deep breathing to calm their mind and reach peak performance. The practice can also ...

Once reserved for elite athletes and extreme adventurers, cold therapy is now a mainstream wellness trend in London. Whether it's ...

The Public Prosecution Service (OM) has sent a letter to the ex of health guru Wim Hof, apologizing for never investigating ...

The Dutch public prosecution department has apologised to the former partner of health guru Wim Hof for failing to ...

Brass Monkey was launched in 2021 and is now an ice bath leader in the UK with an anticipated turnover of £7 million.

WITH just over a week to go, anticipation is building in Saltash as local man Simon Wengradt prepares to take on the ultimate ...

Festivalgoers are invited to bathe in the forest at the two-day ‘Restival’ wellness festival this May bank holiday weekend at ...