Seen influencers raving about mouth taping benefits on social media and wondering whether the trend works or is just another ...

Heading to the gym? First of all – go girl. Whether you’re lifting weights, getting some cardio in or working on those glutes ...

As Fabletics celebrates its 10th anniversary, co-founder Ginger Ressler shares her success secrets, a new Luxe360 capsule, and more.

The Austin-Bailey Health and Wellness Foundation trustees have approved grants and scholarships totaling $219,400 to 14 nonprofit organizations.

Calling all softball moms! Check out these five new outfit ideas for what you can wear during softball season. The perfect ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

WWE star Rhea Ripley sent fans into a frenzy when she posted some cheeky workout footage on her X account. On Saturday, the ...

When it comes to playing a high-impact sport like soccer, you’re going to want a bra that can hold everything in comfortably ...