Zen Buddhism, a school within Mahayana Buddhism, emphasizes direct personal experience of enlightenment rather than reliance ...

Matcha tea, a finely ground powder made from specially grown green tea leaves, has been a staple in Japanese culture for over ...

For centuries, its sleek yet lethal design has held great sway over Westerners’ minds and hearts alike. While most commonly associated with Japanese samurai culture and ancient Japan traditions, its ...

A solo trip to Kyoto is about more than just sightseeing—it’s about slowing down, reconnecting with yourself, and embracing ...

Dharma Drum Mountain (法鼓山, DDM) is one of Taiwan’s most prominent religious organizations. Under the leadership of Buddhist ...

From Soviet nostalgia to Harvard’s longest wellness study, psychologists uncover how relationships—not riches or ...

Conversion is framed as a betrayal of the nation, and Dalits who convert are labelled as traitors, tools of foreign influence ...

Individual interpretations of the word spiritual vary greatly, so new and forthcoming books on the spirituality shelves cast ...

Reconnect with life’s true joys with these ten empowering self-help books that can champion slowing down, cultivating ...

A 16th generation ninja and samurai will host a four-night mindfulness retreat at Broughton Sanctuary’s wellbeing centre – ...