Matcha tea, a finely ground powder made from specially grown green tea leaves, has been a staple in Japanese culture for over ...

Dharma Drum Mountain (法鼓山, DDM) is one of Taiwan’s most prominent religious organizations. Under the leadership of Buddhist ...

Step 1: Lie in a comfortable sleeping position and close your eyes. Take deep breaths and slowly inhale and exhale. Step 2: ...

A 16th generation ninja and samurai will host a four-night mindfulness retreat at Broughton Sanctuary’s wellbeing centre – ...

I didn’t know what powerlifting was or how it’s distinguished from sports like weight lifting or bodybuilding. Powerlifting ...

Adopting a Zen mindset—understanding one's mental processes and responding clearly—can help individuals overcome these ...

Zen Buddhism, a school within Mahayana Buddhism, emphasizes direct personal experience of enlightenment rather than reliance ...

Conversion is framed as a betrayal of the nation, and Dalits who convert are labelled as traitors, tools of foreign influence ...

The mighty Himalayas offer some of the most tranquil spiritual retreats, ideal for meditation, yoga, and introspection.

Chan Buddhism, which the Japanese call Zen, was introduced to China from India by a monk named Boddhidharma. It is said that Boddhidharma sat in a cave for nine years before he attained enlightenment.

Adrian’s work bridges cultures, weaving together the spiritual traditions of Japan and Brazil into a unique musical tapestry.

What Is a Zen Garden? In Japan, Buddhist monks build dry gardens or karesansui for contemplation and self-reflection.. The minimalist design patterns encourage meditation, connecting physical space ...