As a consultant physician at UCL Hospitals, I have seen many young people turning up on the wards following a heart attack or ...

High cholesterol is a common health concern that can increase the risk of heart disease, stroke, and other cardiovascular ...

Looking to lower your cholesterol and improve your overall health? There is one most ignored superfood that most people throw ...

Fiber is a type of carbohydrate, and if we were able to digest it completely, it would break down all the way to glucose like ...

Yes, cashews are generally considered a healthy nut because they’re rich in nutrients that provide numerous health benefits.

Layeni emphasised the need to identify key challenges, foster collaborations and develop actionable recommendations for ...

The health expert has revealed he's been eating three dates a day for the past year due to the numerous health benefits they ...

International Women’s Day is celebrated annually on March 8, highlighting women’s achievements and advocating for gender ...

Fasting during Ramadan is a religious practice where Muslims refrain from food, water and smoking from dawn to dusk. It is observed for 29 to 30 days every year. This practice holds spiritual ...

Popping a single daily pill from our 50s onwards could prevent thousands of heart attacks and strokes, according to ...

Consider it your chance to have the first look at – and the last word on – all of Vogue’s content. Use precise geolocation ...

A pilot health check initiative for farmers has found that nearly half of those who took part presented with elevated blood ...