Working out and staying fit fire up neurons and can lower the risk of developing dementia, according to new medical and scientific research.Muscle contractions during exercise help stimulate motor ...

It may well be time for a section of the Opposition to abandon its tired rhetoric on EVM manipulation and reflect on the ...

Plogging is an amazing way to get in a solid cardio workout while cleaning up the planet. An expert breaks down the benefits ...

So, what are the health risks of sitting down too much? And how often should we be moving our bodies? What signs might ...

TASS FACTBOX. On November 28, 2024, Kazakhstan’s capital Astana will host a regular session of the Collective Security Council (CSC) of the Collective Security Treaty Organization (CSTO), which will ...

When Herman Pontzer began studying the metabolisms of the Hadza, a tribe of modern hunter-gatherers in Tanzania, for a 2012 ...

No good reason for closure. The whole sudden closure of the Rockrimmon Library has been an exercise in personal frustration ...

Asking students to converse with chat bots can help them see academic inquiry as a conversation, Michael Millner writes.

There's a science to getting a good night's sleep. According to doctors one way to ensure you get an adequate night's sleep ...

"Modify your diet and lifestyle to reduce the risk of developing heart problems and obesity; this will reduce the likelihood ...

At a press conference on Tuesday, Vermont officials emphasized the importance of wearing seat belts as drivers head out for ...

A nutrition and fitness expert shares the best tips to maintain your abs as you age and why a strong core is important.