The 28-year-old qualified for the steeplechase final, but she ultimately withdrew. She’s still trying to figure out exactly ...

Andrew Kastor, 48, Deena’s husband and head coach of the Mammoth Track Club, says that he preaches all the same recovery ...

We break down the complicated subject of lactic acid and lactate, so you can better appreciate what’s happening in the body.

With a powerful 3.0 HP motor, app compatibility, and foldable frame, Horizon’s 7.0AT treadmill offers serious features at a ...

I feared rabies shots because everybody says they hurt. But my thighs have experienced worse pain after marathons.

At the heart of both shoes is Asics’ latest midsole foam, FF Turbo Squared. An aliphatic TPU (ATPU), it’s designed to deliver a ‘bouncy, responsive feel with effortless cushioning’ — and the brand ...

With real-time readiness scores, hyper-accurate GPS, and more health stats than your doctor’s chart, it’s a personal trainer ...

This exposure can be exacerbated while moving quickly, Diaz-Sanchez says. And even exposure to one spike can be “really bad,” ...

We call super shoes “super” for a reason. They feature technology that promotes energy return–lightweight materials, ...

Tracksmith’s first trail running shoe handles paved roads and dirt trails equally well. The Vibram outsole is best suited for ...

If you're looking for a supportive environment, flat course, and scenic views, sign up for one of these top options.

Practice races can also serve up benchmarks for your training. For example, if you’re trying to run a four-hour marathon, you ...