The days are getting shorter, so we’ve partnered with Trek to make your rides a little safer this Fall. Sign up for a chance ...

You can overdo it as a triathlete, and especially on the run. Running is hard on your body, as you are constantly pounding the ground with each stride. Be sure to take rest days. You will probably ...

Start on your back and with your legs straightened out beneath you. Put your hands behind your head with your elbows pointed out to the side. Bring one leg up to a 90-degree bend while keeping the ...

Triathlon great Alistair Brownlee announced his retirement from professional racing on Thursday. The 36-year-old had one of ...

The days are getting shorter, so we’ve partnered with Trek to make your rides a little safer this Fall. Sign up for a chance ...

After a career-defining season that saw Alex Yee win Olympic gold and a world title, the Sports Journalists’ Association (SJA) awarded him with the honour of British Sportsman of the Year. The SJA ...

The Scottish triathlete added one last result to an already impressive resume of short- and long-course racing ...