Avid home cook Sogoal Zolghadri shares her mother's recipe for the noodles they make each Lunar New Year, or Tết as it’s ...

We’ve led ourselves to believe that it’s impossible to go anywhere cool with kids, but writer Monica Mendal makes a case for ...

That is the magic of Charlotte Brookes, the wizard of joy, evidenced in her words and actions: connecting, and heart.

A huge perk of editing iRun is testing out sneakers and the NOVABLAST 5, with its midsole foam and mesh upper, run like a ...

I recently ran the TCS New York City Marathon in 3:20 and beat my goal by roughly ten minutes but, somewhere lost in the celebration was a question: was my goal too soft and should I have tried for ...

The race is extremely well organized. You’ll find detailed maps in the race kit and online, plenty of signage throughout, lots of space so there’s little to no bottlenecking or lines for anything—for ...

My two favourite athletes from the 2024 Paris Olympic Games were Ethan Katzberg and Mohammed Ahmed. They competed in different events—Katzberg, the hammer throw, while Ahmed ran the 5,000m—and had ...

There are lots of different races. But there is only one TCS New York City Marathon. It’s hard to describe what makes the TCS New York City Marathon so unique, but it begins with crowd support. Given ...

New Balance recently hosted the Canadian Fresh Foam X 1080v14 Launch Party in Toronto to kick-off the TCS Toronto Waterfront Marathon weekend and iRun was there. After demoing the shoe and introducing ...

Jean-Paul Bédard is an author, advocate, and one of Canada’s most high profile endurance athletes. Jean-Paul turned to running to help him overcome the trauma of sexual violence, depression, and drug ...