Andrew Kastor, 48, Deena’s husband and head coach of the Mammoth Track Club, says that he preaches all the same recovery ...

With a powerful 3.0 HP motor, app compatibility, and foldable frame, Horizon’s 7.0AT treadmill offers serious features at a ...

We break down the complicated subject of lactic acid and lactate, so you can better appreciate what’s happening in the body.

At the heart of both shoes is Asics’ latest midsole foam, FF Turbo Squared. An aliphatic TPU (ATPU), it’s designed to deliver a ‘bouncy, responsive feel with effortless cushioning’ — and the brand ...

To keep emotions from overwhelming you, Cauthen suggests focusing on breathwork. “Shake out your shoulders to relax any ...

With real-time readiness scores, hyper-accurate GPS, and more health stats than your doctor’s chart, it’s a personal trainer ...

I feared rabies shots because everybody says they hurt. But my thighs have experienced worse pain after marathons.

Está pasando: Zara está agotando estas prendas de running minimalistas, funcionales y con un estilo cuidado, y que no cuestan ...

La marchadora onubense Laura García-Caro no podrá estar en el Mundial de Tokio 2025 por problemas físicos a pesar tras los meses de recuperación y de haber logrado plaza en dos pruebas.

El sueco, que acaba de elevar su récord mundial de pértiga a 6,29 m, será la gran atracción de este campeonato que reunirá a los mejores atletas del planeta en 2026.