thefocus20d
3 things to remove from your diet if you suffer with restless leg syndrome
If you are struggling with restless leg syndrome, a doctor’s expert advice recommends removing three main things from your diet, and they happen to be addictive… You need to evaluate your food and ...
thefocus20d
Warning sign diabetes is causing a problem in your mouth and when to see a doctor
No one likes the dentist but everyone knows keeping your mouth clean is important, and even more so for people with diabetes since high blood sugar can affect oral care. Diabetes is a chronic disease ...
thefocus21d
Blue light from devices causes ‘brown spots’ on your skin, warns doctor
Modern lifestyle heavily depends on technology without realizing the harm it’s doing to our overall health. Although fancy features on your phone can make you appear more beautiful in pictures, the ...
thefocus21d
Scientists can tweak gene to reduce brain aging and extend lifespans by ‘30%’
In case you thought science was going to take a day off, researchers have just figured out a way of reversing brain aging – in fruit flies, but still. When a common type of protein builds up in the ...
thefocus21d
Your filthy Apple Watch strap is harbouring some nasty bacteria, study highlights
Owning a pricey Apple Watch might be a status symbol in 2024, but the piece of technology does not have the desired effect if it’s caked in grime and teeming with bacteria. The Apple Watch and all its ...
thefocus21d
6 signs from the stars that suggest you could be ‘psychic’, according to Astrologer
Astrologer Maryaam Lewis-Herbert, known online as Shawty Herbs, has outlined the 6 signs from the stars that could point to you being incredibly intuitive at least, or psychic at best. Astrology and ...
thefocus22d
Neuroscientist explains power of saying ‘I love you’ to people with Dementia
Watching your loved one suffer from dementia is devastating. Although the condition causes memory loss, the highest form of verbal affection appears to have a profound impact on the brain. American ...
thefocus22d
50% of people with dangerous condition that kills 10m a year don’t even know they have it
You could be living with a health condition and not know it. In fact, if you have uncontrolled hypertension and you’re in the US, you’re more likely to be oblivious to it than you are to be aware of ...
thefocus22d
7 doctor-approved tips for a better nights sleep, according to a neuroscientist
Dr Bing (@Doctor.Bing) is a neuroscientist who often shares his wealth of knowledge through his flourishing TikTok account. In a recent video, he delved into the controversial topic of sleep health.
thefocus22d
Cheaters are using ‘secret code’ with peppers in grocery stores for infidelity
If you see your partner only pushing along bell peppers in their grocery store cart, we’re sorry to tell you that they might be cheating – maybe. Humans have been dating since the dawn of time, and ...
thefocus23d
Eating olive oil cuts your risk of dying from dementia by 28%, study finds
A new study has found that adding olive oil to your diet can considerably reduce your risk of dying from dementia. Alzheimer’s and other dementias are the seventh leading cause of death worldwide ...
thefocus24d
I’m a vegetarian – 9 high protein foods that are always in my shopping cart
Consuming enough protein as a vegetarian can be a difficult concept to grasp, but it’s not a difficult process once you figure out the high-protein foods that will become staples in your diet. Besides ...