Humidifiers can reduce nasal congestion and sinus pain by releasing water vapour into the air and loosening the mucus in your ...
(Getty Images) Cold and flu season often means contending with a stuffy, blocked nose that is uncomfortable and irritating.
A doctor has shared a simple 30 second exercise to "quickly unclog" your nose without having to take medication or use nasal ...
BBC Morning Live's regular, Doctor Xand Van Tulleken, has issued a warning against a "dangerous" hack that people frequently ...
A stuffy nose, or nasal congestion, can affect as much as 30% of the population at any given time. It occurs when the lining of your nose becomes swollen due to inflamed blood vessels. A runny ...