You gain a lot of things when you get into a new relationship: love, companionship, a new toothbrush in the bathroom. You ...

Weight gain is common in women going through menopause. It can be caused by a variety of factors, including hormone ...

A recent study led by the Hospital del Mar Research Institute and published by Frontiers in Psychiatry demonstrates the link ...

Struggling with weight loss despite doing everything right? Discover 5 often-overlooked factors that could be sabotaging your ...

A new study reveals a novel connection between aging of visceral adipose tissue and brain health. These findings are ...

As if weight loss wasn't hard enough, your body seems to have evolved a system that fights against weight changes.

Just like weight-loss, weight-gain for fitness too needs a holistic approach with the right combo of diet, exercise and ...

A long-term study of 121,119 participants found that increasing olive oil intake was associated with less weight gain over ...

Weight gain after workout is normal and often a sign of muscle recovery, water retention, and fitness progress rather than ...

The 5 Stephen King Books You Should Read First Steelers GM Confirms ‘Exit Meeting’ With George Pickens After Clearing Air on ...

Late-night eating isn't necessarily the cause of weight gain; food choices and eating habits matter more. Disrupting ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...