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At 82, I'm the World's Oldest Fitness Trainer. This Is the Routine I Follow to Deadlift 200 Pounds.
He cleaned up his diet, eating more high-quality protein, more whole foods, and more vegetables, and he started studying for ...
health.wusf.usf.edu41m
Here are new guidelines for preventing stroke, the nation's fourth biggest killer
The first new guidelines in 10 years from the American Stroke Association for people and doctors reflect a better ...