Make this workout your go-to if you don't have a comfortable surface to lay on, don't want to get down on a floor that's seen a lot of foot traffic, or just want to mix up your ab routine. For...

Sep 15, 2016 · This workout will not only help you strengthen and flatten that midsection, it will also help improve your balance and burn calories, too! Want more quick workout ideas? Check out our Quick …

Sep 15, 2021 · Don’t feel like going to the floor to give your abs an awesome workout? No problem! This workout will have your core burning big time without ever going to the floor!

Do this workout with the best exercise equipment. We recommend using a bluetooth chest strap heart rate monitor or a smartwatch for more training optimization & performance tracking.

This workout will have your core burning big time without ever going to the floor! Make this workout your go-to if you don't have a comfortable surface to lay on, don't want to get down on a floor that's seen a …

Don't feel like going to the floor to give your abs an awesome workout? No problem! This workout will have your core burning big tim.

Work your abs without going to the floor in this Bowflex ab workout done while standing. Have fun getting fit following along in this 3 minute video!

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Jul 2, 2018 · This six-minute standing ab routine involves four exercises done for 45 seconds each, two times through in a circuit. It includes punches, front kicks, standing marches, and standing cross …

Dec 4, 2022 · These 4 ab sporting activities will target all 3 regions of your abs to make sure you're hitting all of them. The four ab exercises protected on this video are: 1) Regular crunches 2) Oblique …