This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

Calorie Calculator Use the calorie calculator to estimate the number of daily calories your body needs to maintain your current weight.

Jun 2, 2025 · How many calories should you eat to lose weight? This article provides a calorie calculator to estimate your calorie needs and tips to lose weight sustainably.

You'll find thousands of foods and their calorie values in the calorie charts on calories.info. Whether you're looking to lose weight, gain muscle or simply eat healthily—with each food …

Food Calorie Calculator Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition …

Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in, this tool helps you make healthy choices.

Aug 5, 2025 · Calories are units of energy that fuel essential body functions and come from carbohydrates, fats and protein. Your daily calorie needs depend on factors like age, weight, …

Ready to find out how many calories you should be eating per day? While a general guideline is 2,000-2,500 calories per day for adult women and 2,500-3,000 calories per day for adult men, …

This tool helps you understand how many calories you need to maintain, lose, or gain weight based on your personal information and activity level. Once calculated, see your ideal carb, …

Track calories easily with our free Calorie Counter! Log meals, monitor macros, and reach your fitness goals. Start counting calories today!