Curious about your cognitive health? Learn steps you can take to help care for your brain as you age.

Apr 1, 2024 · The purpose of the current article is to overview the fundamental principles and empirical findings characterizing the field of cognitive aging over the last 50 years, which often …

Learn how 6 key mental processes change with aging, how to minimize decline, what changes should NOT be considered normal, when it might be MCI, & more.

3 days ago · Brain atrophy is a key factor behind episodic memory loss in aging, but the nature and ubiquity of this relationship remains poorly understood.

Sep 11, 2025 · Comprehensive guide to cognitive ageing. Learn about normal age-related changes, affected cognitive domains, protective factors, and the distinction between healthy …

Talk to your health care provider to learn more about preventing delirium (a decline in cognitive function that can be associated with some medications and hospitalization).

Nov 16, 2025 · Cognitive flexibility—the ability to adaptively shift between different mental processes—is essential for human functioning. This meta-analysis examines age-related …

We develop many thinking abilities that appear to peak around age 30 and, on average, very subtly decline with age. These age-related declines most commonly include overall slowness …

Some cognitive abilities, such as vocabulary, are resilient to brain aging and may even improve with age. Other abilities, such as conceptual reasoning, memory, and processing speed, …

Our brains age at different rates and in different ways. It’s important to keep in mind that cognitive aging is not a disease. The brain changes associated with aging are part of a natural process …