Feb 4, 2025 · Multitasking involves working on two or more tasks simultaneously, switching back and forth from one thing to another, or performing a number of tasks in rapid succession.

Nov 4, 2025 · Debunk the multitasking myth: learn why task-switching harms focus, productivity, and wellbeing, with strategies to reclaim your attention.

Doing more than one task at a time, especially more than one complex task, takes a toll on productivity. Although that shouldn't surprise anyone who has talked on the phone while …

Aug 8, 2025 · Multitasking doesn’t only affect raw cognition—it also influences emotional states and psychological wellbeing. The constant switching between tasks can increase stress …

Jan 26, 2023 · Multitasking essentially means that you are trying to perform two or more tasks at the same time. Many people mistakenly believe that multitasking reflects a high level of …

Human multitasking is the concept that one can split their attention on more than one task or activity at the same time, such as speaking on the phone while driving a car.

Feb 7, 2025 · In this blog, we’ll break down why multitasking doesn’t work, explore its negative effects, and offer practical strategies for boosting productivity without the mental overload.

Mar 10, 2021 · Studies show that when our brain is constantly switching gears to bounce back and forth between tasks – especially when those tasks are complex and require our active …

Oct 10, 2024 · For decades, multitasking has been marketed as the ultimate productivity hack. The idea that you can handle multiple things simultaneously and get more done in the same …

What is multitasking, and can research tell us whether it’s good or bad? Read on to find out everything you need to know about multitasking.