Jun 23, 2025 · Don’t just announce you’re going to quit or scale back. Write down the steps for how you’ll do it. What day will you begin? Who will you tell about your decision? What will you do if you ...

Nov 21, 2024 · Depending on your patterns of alcohol use, some strategies may be safer or more effective for you. These 9 strategies can get you started on a solid path.

Jul 31, 2025 · Learn how to stop drinking alcohol and how there are many different treatment options for anyone who is struggling with an alcohol use disorder.

Nov 5, 2023 · Read our guide to learn the most effective ways to quitting alcohol. By managing your addiction to alcohol, you can lead a healthier, happier life.

Oct 9, 2025 · Here’s how to know when you need medical help for alcohol detox, plus tips to make sure you’re detoxing as safely and effectively as possible.

Sep 16, 2025 · Whether you're quietly questioning your drinking habits or facing serious consequences, this guide offers 10 practical, easy-to-follow steps to help you move toward a healthier, more hopeful …

Mar 2, 2023 · How will you keep up a sober lifestyle? Whether you’re sober curious, know for sure you’re ready to quit, or fall somewhere in between, Dr. Streem shares advice for how to stop drinking.

Don't let feelings of discouragement, anger, or guilt stop you from asking for help and getting back on track. Get some help. Contact your healthcare provider or a sober and supportive friend right away to …

Nov 24, 2025 · If you're ready to stop drinking, evaluate your habits to see if you can quit on your own or if a treatment program would be beneficial.

Aug 22, 2025 · Learn how to quit alcohol with our comprehensive guide. We cover signs of alcoholism, withdrawal timelines, practical steps, and professional treatment options for success.