Jul 23, 2024 · If it feels impossible to find low-sodium fast foods, know that there are options available. Below are fast food meals that contain 450 milligrams of sodium or less.

Aug 30, 2024 · We reached out to nutrition experts and registered dietitians to compile a list of 20 low-sodium fast-food orders so you can stick to your heart-healthy diet even when McDonald's and Taco Bell are the only options.

Feb 27, 2024 · We worked with a team of registered dietitians to look at the menus of 25 national restaurant chains to find the best low-sodium order from each. How much sodium is low-sodium?

Feb 16, 2022 · From breakfast dishes to entrées and desserts, almost all the menu items at fast food chains are loaded with salt, making it challenging to find options suitable for a low sodium diet.

Jul 13, 2023 · This complete list of low-sodium fast food options includes all of your favourite fast food chains from A-Z.

Oct 17, 2024 · From grilled chicken sandwiches to fresh salads, there are actually a lot of low-sodium choices out there. This article is here to help you find the best picks, so you can make smart decisions at the drive-thru. Enjoy fast food’s convenience and …

Jan 10, 2025 · Find heart-healthy low sodium fast food options at top chains. Expert tips for smarter ordering and low-salt meal choices to control your sodium intake. Watching your heart health means every bite matters. I’ve learned how hard it can be to find low-sodium fast food.

If you want to limit your sodium intake, here are the best 42 menu items at 10 fast food restaurants to help achieve that goal.

Aug 18, 2018 · So before you write off your favorite fast food joints because you’re on a low sodium diet, check out the list below. 1. Taco Bell has an abundance of menu options that clock in at less than 500 mg of sodium. These include: Breakfast: Lunch/Dinner:

Jul 21, 2024 · We reached out to nutriment experts and registered dietitians to put together a list of 19 low-sodium fast food orders so you can stick to your heart-healthy diet when on the road. Reading: 19 Dietitian-Approved, Low-Sodium Fast Food Orders — Eat This Not That. 1 What is considered low sodium? 2 Why should you pay attention to your sodium intake?