What's In Food | Nutrition.gov
Look up what’s in the foods that you eat using this system of nutrient databases.
Proteins | Nutrition.gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
Carbohydrates - Nutrition.gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
Fiber | Nutrition.gov
Nutrient Lists from Standard Reference Legacy (2018) USDA, National Agricultural Library, Food and Nutrition Information Center
Dietary Supplements | Nutrition.gov
Find evidence-based information about dietary supplements. This collection of fact sheets presents information about dietary supplements and their ingredients. These include vitamins, …
Nutrition.gov
USDA FoodData Central Discover nutrient content for over 400,000 foods in the USDA’s FoodData Central.
Online Tools - Nutrition.gov
Calculate your body mass index (BMI), plan menus, learn about food labels, play nutrition games and test your knowledge!
Water, Hydration, and Health - Nutrition.gov
Learn what foods and beverages can help you stay hydrated, and get the facts on how much water to drink each day.
Eating Vegetarian | Nutrition.gov
Find tips and resources for creating a healthy vegetarian eating plan that meets nutrient recommendations.
Kids' Corner - Nutrition.gov
Explore how food science impacts daily life in this educational website for K-12 students. Features include: Nutrition Corner Science Projects - including the Vitamin C Challenge AgLab Projects …