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  1. Understanding Upper Back and Chest Pain - Spine-health

    Upper back and chest pain can result from various causes, including muscle strain, spinal issues, and underlying medical conditions.

  2. What Causes Upper Back and Chest Pain? - Spine-health

    Upper back and chest pain may stem from muscle strain, spinal problems, or underlying medical issues, necessitating proper diagnosis and treatment.

  3. Upper Back Pain Symptoms - Spine-health

    Upper back pain symptoms can include stiffness, aching, and pain that may radiate into the chest or down the arms.

  4. Thoracic Disc Herniation Symptoms - Spine-health

    Symptoms of a thoracic disc herniation include upper back pain, radiating discomfort, numbness, and weakness.

  5. Upper Back Pain - Spine-health

    Pain from the thoracic spine is less common than from the cervical spine (neck) or lumbar spine (lower back). Muscular issues and joint dysfunctions are the most common problems in upper …

  6. What Causes Back Pain and Shortness of Breath? - Spine-health

    Having back pain and trouble breathing can be particularly concerning, especially if you’re unsure about the cause. Here are some potential reasons why back pain and shortness of breath may …

  7. Upper Back Pain from Intercostal Muscle Strain - Spine-health

    The intercostal muscles, commonly referred to as the intercostals, connect the ribs and help make up the chest wall. When these muscles overstretch or tear, they can cause significant pain in …

  8. How a Herniated Disc in Your Upper Back Causes Pain, Numbness, …

    A thoracic herniated disc can cause upper back pain, numbness, weakness, and radiating pain into the chest or abdomen.

  9. Can GERD Cause Back Pain? - Spine-health

    It is common to wonder if GERD can cause back pain. Here’s what to know about back pain and GERD occurring together.

  10. Stretching for Back Pain Relief - Spine-health

    Regularly stretching the muscles, tendons, and ligaments that support the spine is an important element of all back exercise programs. Stretches designed to alleviate neck and back pain are …