May 19, 2024 · Pronation is the natural motion of your foot during walking and running. Your gait can show a pattern of neutral pronation, overpronation, or supination (underpronation).

Overpronation happens when your gait (the way you walk or run) eventually causes the arches of your feet to flatten more than they would normally. That puts strain on muscles, tendons and …

Pronation is a natural movement of the foot that occurs during foot landing while running or walking. Composed of three cardinal plane components: subtalar eversion, ankle dorsiflexion, …

Pronation describes the way your foot lands and rolls upon impact with the ground. It’s the secret to finding the right running shoe for your running style. Wearing shoes that don’t match your …

Nov 12, 2024 · Pronation describes how your feet move when you walk or run. See types of pronation, causes, and treatments for overpronation and supination.

Oct 10, 2024 · Pronation is the process of body weight being transferred from the heel of the foot up to the forefoot when moving, walking or running. The foot should naturally roll inward from …

Dec 4, 2025 · Overpronation occurs when the foot rolls too far inward when you walk. Flatfeet and weak muscles can cause or worsen overpronation. Wearing down on the inner side of your …

Pronation is the natural movement of the foot when it rolls inward. Thus, when walking, the foot tends to roll in a way that the weight of the body is more on the inner side of the foot.

Jan 22, 2025 · Foot pronation, the inward rolling of your foot during movement, is a natural movement essential for shock absorption and gait mechanics. However, when pronation is out …

May 24, 2024 · When a podiatrist talks about the pronation of your foot, they are referring to the natural movement of your foot, and more specifically how the foot rolls inward when in motion.