Sesame seed is one of the oldest oilseed crops known, domesticated well over 3,000 years ago. Sesamum has many other species, most being wild and native to sub-Saharan Africa.

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Dec 4, 2025 · sesame, (Sesamum indicum), erect annual plant of the family Pedaliaceae, grown since antiquity for its seeds, which are used as food and flavoring and from which a prized oil is extracted.

Jun 2, 2025 · Sesame seeds are tiny, oil-rich seeds that have been used in traditional medicine for millennia. This article explains 15 health benefits of sesame seeds.

Oct 15, 2024 · Sesame (Sesamum indicum L.) is a crop that is grown mainly for the oil in its seeds, which is why it is considered an oilseed. It is native to tropical areas in Asia, Africa, and South …

Oct 24, 2025 · Sesame seeds are rich in protein and healthy fats, helping support blood sugar control. Sesame's unsaturated fats may reduce heart disease risk. People with a sesame allergy should avoid...

Sesame (Sesamum indicum L.) is an annual erect herbaceous plant that can grow to a length of 1.5 to 7 ft. It is a member of the family Pedaliaceae. Sesame is also known as sesamum, gergellum …

Aug 13, 2025 · Discover the complete guide to sesame seeds, including their nutrition facts, 20 amazing health benefits, 10 possible side effects, how to eat them, tips for safe consumption, best time to eat, …