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  1. SUBMAXIMAL Definition & Meaning - Merriam-Webster

    The meaning of SUBMAXIMAL is less than maximal : not at the greatest or highest possible level. How to use submaximal in a sentence.

  2. SUBMAXIMAL | English meaning - Cambridge Dictionary

    Her coach designed a programme of submaximal performance training where the intensity of the training gradually increased. The athlete's performance was measured in a sub-maximal …

  3. Using submaximal fitness tests to understand fitness and ...

    Submaximal fitness tests offers a time-efficient solution. Practitioners often seek one “magic protocol.” But different protocols may have their place over the course of a season, and …

  4. What Are Submaximal Isometrics? - SportsRec

    Aug 26, 2012 · Submaximal isometrics are isometric contractions in which you don’t contract the muscle to your full ability. Instead, you contract the muscle below your maximum. Researchers …

  5. What Is The Difference Between Maximal And Submaximal Fitness ...

    Oct 8, 2025 · There are two major categories of submaximal tests: predictive and performance tests. Maximal tests are accurate but require medical monitoring when testing workers at …

  6. Conducting Maximal and Submaximal Endurance Exercise Testing ...

    The application of maximal or submaximal endurance exercise testing provides a stimulus or stressor in which the body responds to meet the increased physiological demands.

  7. What Is Submaximal Exercise Prediction and How Is It Used?

    Submaximal exercise prediction offers a practical way to gauge an individual’s aerobic fitness without requiring them to exercise to their absolute physical limit. This approach estimates …