When we’re triggered, sometimes we just lose it. Our emotional hijacking leads right to inappropriate outbursts of feeling. There are many times when it’s completely appropriate to …

g Worksheet Recognizing Triggers and Triggering Each time you think you might be triggered, write in your reaction (feelings, thoughts, physical responses), its intensity, wh. was happening …

When we are triggered, our bodies actually respond before our cognitive mind realizes it, and we have a moment, just before we let the amygdala drive the bus, to bring ourselves back to center.

r conditioning, already exist. A trigger is a response just waiting to be stimulated, lik ctual event that triggered us. But, when we’re triggered, we’re unable to assess what’s needed, muc …

State-shifting is the practice of learning to consciously shift our energy out of our triggered state and helping our neo-cortex to re-establish control. As leaders, we want to learn to do this as …

Our first task is to identify when others have been triggered. By being alert to recognize these clues, we can tend more skillfully to people and situations before things spiral out of control. …

What is a seizure trigger? It is a factor that can cause a seizure in a person who either has epilepsy or does not. • Factors that lead into a seizure are complex and it is not possible to …