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  1. L-Carnitine: Overview, Uses, Side Effects, Precautions ...

    L-carnitine is a chemical that is made in the human brain, liver, and kidneys. It helps the body turn fat into energy. L-carnitine is important for heart and brain function, muscle movement, and...

  2. L-Carnitine - benefits, side effects, food sources, dosage

    Dec 2, 2023 · Carnitine is synthesized in the liver by humans as well as being a part of the diet in the form of muscle and organ meats. It is not found in vegetable forms of protein. This amino …

  3. L-Carnitine: Benefits, Side Effects, Sources, and Dosage

    Nov 29, 2024 · L-carnitine is an amino acid produced by the body and found in some foods and supplements. It may offer some health benefits, including increased weight loss, improved …

  4. L-Carnitine Benefits, Sources, and Side Effects - Verywell Health

    4 days ago · L-carnitine—also known as levocarnitine—is an amino acid that your body makes naturally. It is important for healthy metabolism and also helps to move toxins out of the cells. …

  5. L-Carnitine: Benefits, Uses, Side Effects, and More - Health

    Dec 10, 2025 · L-carnitine may have benefits for brain health and depression relief. It also shows potential in type 2 diabetes management and improves sperm quality.

  6. L-Carnitine: Benefits, Side Effects, And Dosage, Per Dietitians

    Jun 12, 2025 · “L-carnitine is a naturally occurring amino acid derivative that your brain, kidneys, and liver generate from two other amino acids known as lysine and methionine,” says Avery …

  7. What Does L-Carnitine Do? A Clear Look at Its Role in the ...

    May 1, 2025 · L-carnitine is a naturally occurring compound that helps the body convert fat into usable energy. It’s produced in the liver and kidneys from the amino acids lysine and …

  8. L-carnitine Uses, Benefits & Dosage - Drugs.com

    Nov 20, 2025 · Learn about the potential benefits of L-carnitine including contraindications, adverse reactions, toxicology, pharmacology and historical usage.

  9. Carnitine - Health Professional Fact Sheet

    Carnitine, derived from an amino acid, is the generic term for several compounds, including L-carnitine, acetyl-L-carnitine, and propionyl-L-carnitine [1]. Carnitine is naturally present in …

  10. L-Carnitine | Linus Pauling Institute | Oregon State University

    Our body produces L-carnitine from the essential amino acid lysine via a specific biosynthetic pathway. Healthy individuals, including strict vegetarians, generally synthesize enough L …