Triggers: What They Are, How They Form, and What to Do
Apr 28, 2022 · A trigger is anything that causes a person to relive a past trauma. Here’s what to know about triggers and how to manage them.
What Does 'Triggered' Mean? Types of Triggers and How to Cope
Sep 22, 2025 · Being triggered means re-experiencing trauma symptoms when exposed to trauma reminders. Learn more about types of triggers, how they form, and how to cope with …
Triggers | Worksheet | Therapist Aid
After identifying triggers, your clients will be prompted to develop strategies to either avoid or cope with their triggers. This worksheet was intentionally designed to be used with several different …
How to Manage Emotional Triggers in 5 Steps - Psychology Today
May 25, 2025 · The good news is that triggers can be understood and managed so that you can control them rather than letting them control you. Here’s how to do it in five steps.
Identifying and Managing Emotional Triggers
Nov 14, 2024 · Emotional triggers result in intense, emotional and physical reactions caused by pain, trauma or stress. Managing them requires therapy and awareness.
What Is a Trigger? Understanding How to Recognize, Regulate ...
Nov 4, 2025 · A trigger is anything that can cause a reaction. Understand the meaning of trigger, recognize types of triggers, and regulate reactions to past trauma.
8 Key Triggers: What Are Triggers in Mental Health?
Triggers in mental health are stimuli that prompt emotional and psychological responses in individuals. These triggers can vary from person to person, and understanding their causes …