Jun 24, 2024 · A dream is lucid when it feels vivid & real, but you know it isn't. It usually happens during REM sleep, lasting for about 10 minutes.

Jul 23, 2025 · Lucid dreaming is the awareness and ability to control your dreams while you’re in REM sleep. Having lucid dreams can help with anxiety and depression.

Lucid dream In the psychology subfield of oneirology, a lucid dream is a type of dream wherein the dreamer realizes that they are dreaming during their dream.

6 days ago · A lucid dream is a unique state where a person becomes aware that they are dreaming and can sometimes manipulate their dreams. Learn whether you can learn how to …

Jul 14, 2025 · During a lucid dream, a sleeper becomes aware they are dreaming and may be able to control what happens. Learn science-backed tips for inducing a lucid dream.

Oct 28, 2025 · Lucid dreaming is when someone is dreaming and becomes cognizant of the fact that they're dreaming amid the dream, for which they then may be able to influence the …

Jan 4, 2025 · Unlike ordinary dreaming, lucid dreaming is when you’re aware you’re dreaming—and, therefore, you can consciously influence what’s happening during your dream.

Unlike regular dreams, where you simply observe or react without realizing you’re dreaming, lucid dreams allow a level of conscious thought. Imagine being in a dream and suddenly thinking, …

Aug 28, 2025 · Lucid dreaming is not an escape from reality but an expansion of it. It teaches you that the boundaries of experience are wider than you imagined, that within the theater of your …

Lucid dreaming, phenomenon of sleep in which one is aware that one is dreaming. During lucid dreaming, individuals not only are aware that they are dreaming but also may be able to direct …