Sprains - Symptoms and causes - Mayo Clinic
Oct 27, 2022 · A sprain is a stretching or tearing of ligaments — the tough bands of fibrous tissue that connect two bones together in your joints. The most common location for a sprain is in your ankle. Initial treatment includes rest, ice, compression and elevation. Mild sprains can be successfully treated at home. Severe sprains sometimes require surgery ...
Sprains: Types, Symptoms & Treatment - Cleveland Clinic
Sep 20, 2023 · The most commonly sprained joints are: Ankle sprains (including high ankle sprains). Wrist sprains. Knee sprains. Finger sprains (sometimes called jammed fingers). Thumb sprains. How common are sprains? Sprains are very common. They’re one of the most common injuries, especially among athletes.
Sprained Ankle: Symptoms, Treatment, Recovery Time, and More - WebMD
Feb 20, 2024 · If you’ve fallen or twisted or rolled your ankle and you’re in pain and have ankle swelling, you may have sprained your ankle. Most sprains happen when ligaments on the outer part of the ankle...
How Long Does a Sprained Ankle Stay Swollen ... - Modern Foot …
The swelling is a natural response by your body, a part of the inflammatory process that signifies the beginning of the healing process. While the recovery period can be relatively short for some, others may find themselves managing swelling and discomfort for a longer time.
Sprained Ankle: Symptoms, Types, Treatment & Recovery - Cleveland Clinic
Oct 26, 2021 · Severe sprains and fractures have similar symptoms (pain, swelling, bruising, tenderness) and are both caused by twisting or rotating your ankle, tripping or falling, or trauma to your ankle. Sprains heal faster, but it can take up to six weeks for a broken ankle to heal. Who does it affect? Anyone, at any age, can sprain their ankle.
Sprained ankle - Symptoms and causes - Mayo Clinic
Aug 11, 2022 · A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement.
How to heal a sprained ankle: Tips for a fast recovery - Medical News Today
Nov 29, 2019 · Sit in a comfortable position, with the ankle elevated to reduce swelling. Nonsteroidal anti-inflammatory drugs, or NSAIDs, such as ibuprofen, can also help alleviate swelling and pain. If...
Sprained ankle - Diagnosis and treatment - Mayo Clinic
Aug 11, 2022 · Treatment for a sprained ankle depends on the severity of your injury. The treatment goals are to reduce pain and swelling, promote healing of the ligament, and restore function of the ankle. For severe injuries, you may be referred to a specialist in musculoskeletal injuries, such as an orthopedic surgeon or a physician specializing in ...
Recovering from an ankle sprain - Harvard Health
Mar 28, 2024 · How to treat a sprained ankle. The first goal is to decrease pain and swelling and protect the ligaments from further injury. This usually means adopting the classic RICE regimen — rest, ice, compression, and elevation. If you have severe pain and swelling, rest your ankle as much as possible for the first 24 to 48 hours.
Sprained Ankle Treatment: How to Treat & Heal An Ankle Sprain - WebMD
May 6, 2023 · Sprained Ankle: What’s the Treatment? Medically Reviewed by Carol DerSarkissian, MD on May 06, 2023. Written by WebMD Editorial Contributors. Control Swelling. How Do I Wrap My Ankle? 2 min...