Miley Cyrus’ INTENSE Pilates Reformer Routine Will SHOCK You 😭💪✨| #shorts #mileycyrus

Cross Your Legs in Tabletop and Watch Your Pelvis Tighten — The Secret to Fixing Hip Dips!

Glow Up: 3-Minute Double Chin Exercises

Basic Being Basic

Before… You Need To Learn How To 📢 1️⃣ Clear, linear plot -> Non-linear, layered storytelling: Start by writing simple, three-act stories. Progress to multiple timelines after mastering structure and pacing. 2️⃣ Creating a compelling, consistent hero -> Complex anti-hero character arcs: Start with straightforward protagonists. Once you can make readers care, experiment with morally ambiguous motivations. 3️⃣ Writing clear, direct speech -> Subtext-heavy dialogue: Practice dialogue that conveys

How to pass the ASVAB! There’s hundreds of tools out there but this book break things down as simple as possible to give you the best possible chance! It’s short, sweet and to the point! #asvab #military #miltok

30 Minute Mat Pilates Core Workout for a Great Full Body Workout

30 MIN INTENSE MAT PILATES || Full Body Workout (Cool Down Included)

Full Length Pilates Mat Class | Total Body Workout No Equipment