Cardio vs. strength training.💪🏽🏃🏼‍♀️
1:21
YouTubeCleveland Clinic
Cardio vs. strength training.💪🏽🏃🏼‍♀️
Cardio is good for your health and fitness. So is strength training. You can’t go wrong with either one. Focus on what you like doing. As long as you’re exercising in some way, you’re going to be better for it. How to combine cardio and strength training - https://cle.clinic/3TPT6yT If you liked the video hit like and subscribe for more ...
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