Strengthen Your Core - Just 6 Minutes A Day!
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YouTubeTone and Tighten
Strengthen Your Core - Just 6 Minutes A Day!
Strengthen your core in just 6 minutes a day with this simple, effective home workout! 9 great exercises to strengthen your complete core including your abs, obliques, lower back, and hips. Led by a physical therapist to help you increase core strength, decrease pain, and help you look and feel your best. ============================== ️ LINK ...
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Gathering for the holidays might seem self-explanatory — but according to Priya Parker, assuming the purpose of an event is obvious misses a chance to address what you and your guests actually need. Here’s how to add more meaning and connection this season: http://t.ted.com/iTyCitX | TED
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Gathering for the holidays might seem self-explanatory — but according to Priya Parker, assuming the purpose of an event is obvious misses a chance to address what you and your guests actually need. Here’s how to add more meaning and connection this season: http://t.ted.com/iTyCitX | TED
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