The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Shorts
How to do the perfect PLANK: technique and common mistakes
2:45
613.6K views
How to do the perfect PLANK: technique and common mistakes
Get Exercise Confident
How to Do a Proper Plank
1:29
975.5K views
How to Do a Proper Plank
LivestrongWoman
Related Products
Extended Plank
Plank ABS
Plank Exercise Muscles
#Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeAug 14, 2019
5 Minute PLANK CHALLENGE | Follow Along Workout
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeApr 18, 2020
Top videos
How to Do a Plank
1:27
How to Do a Plank
YouTubeDaru Strong
41.6K views1 month ago
The PERFECT Plank | Master Your Core & Improve Posture
0:48
The PERFECT Plank | Master Your Core & Improve Posture
YouTubeEnergy Fitness
161 views1 week ago
Strengthen Your Core: Plank & Leg Lift Power Move!
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
YouTubeWorkout Worthy
1.8K views6 months ago
Plank Benefits
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
YouTubeWorkout Worthy
2.3K views8 months ago
How to Do a Plank
1:27
How to Do a Plank
41.6K views1 month ago
YouTubeDaru Strong
The PERFECT Plank | Master Your Core & Improve Posture
0:48
The PERFECT Plank | Master Your Core & Improve Posture
161 views1 week ago
YouTubeEnergy Fitness
Strengthen Your Core: Plank & Leg Lift Power Move!
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
1.8K views6 months ago
YouTubeWorkout Worthy
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
2.3K views8 months ago
YouTubeWorkout Worthy
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.2K viewsJul 26, 2024
YouTubeSesh Fitness App
Plank Dumbbell Drag 🔥
0:12
Plank Dumbbell Drag 🔥
28.4K viewsJan 1, 2024
YouTubeNikiFit
1:09
Nicole Zapoli on Instagram: "The hollow body high plank isn’t just a…
48.1K views2 months ago
Instagramnicolezapoli
0:06
Woodworking with Chainsaw: Cutting Curved Wood Plank
31M views1 month ago
YouTubefanghang lu2
0:21
How To Master the Plank Jack Exercise
56.9K views11 months ago
YouTubeMobility Doc
0:32
3 Strength Exercicses for FAST Low Back Pain Relief!
20K views2 weeks ago
YouTubeRehabFix
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
1:25
Understanding Low Plank and Clinch Techniques
749K views1 month ago
TikTok90sbabyshow
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:11
Cyan Boujee Signature Dance Trend
588.4K views1 month ago
TikTokplankiedecomedian
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views3 months ago
TikTokmuscleguide24
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:12
Rwanda Comedy: Akagage and Mucunyi Humor
414.2K views1 month ago
TikTokngutiya
0:14
Elevate Your Fitness with This Plank Challenge
178.1K views1 month ago
TikTokpilates.with.paula
See more videos
Static thumbnail place holder