Rope Tricep Extension
0:40
Rope Tricep Extension
2 viewsSep 16, 2009
muscleandstrength.com
74K views · 1.1K reactions | Here's how to perform the tricep rope...
0:08
74K views · 1.1K reactions | Here's how to perform the tricep rope...
17.9K views3 weeks ago
FacebookMike Thurston
How to Do a Triceps Extension: Techniques, Benefits, Variations
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Cable rope overhead tricep extension demo by midlife_fitcoach. #triceps #strength #exercise #gym
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