Yoga For Beginners: Learn Yoga In Just 10 Minutes A Day 30 Essential Yoga Poses To Completely Transform Your Mind, Body & Spirit By Summers, Olivia By Thriftbooks
Chair Yoga Poses And Practices For Body And Mind : The Complete Guide To Improving Health, Wellness, And Happiness For Adults Through Gentle Stretching, Mindfulness, And Breathwork. (Pdf/Epub Version)