bilateral stimulation 8d Audio for emotional processing and regulating
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YouTubeClarita Joy
bilateral stimulation 8d Audio for emotional processing and regulating
Bilateral stimulation is a type of EMDR therapy that strengthens communication between your left and right brain which helps with processing and regulating emotions. I find it so beneficial especially if you're experience #anxiety #depression #ptsd #cptsd #adhd #overthinking #overstimulation #panicattacks So basically #neurodivergent or you ...
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Bilateral Audio Stimulation Benefits
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