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10000 Step Challenge At Home / Cardio Workout To Lose Weight
10,000 steps walking workout is ready for YOU and this one is so SWEATY! The timer is on for 30s this time. Please do it at your own pace, have as many breaks as your body needs, and don't forget to fill your water bottle up! You'd be burning an average of 600 - 1100 calories depending on your weight, body composition, and exercise intensity ...
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