Isolate All Three Hamstrings and Attachments - Active Isolated Stretching
3:38
Find in video from 00:20Single Pelvic Tilt Stretch
Isolate All Three Hamstrings and Attachments - Active Isolated Stre…
84K viewsJun 3, 2011
YouTubeAdarsh Williams
Active Isolated Stretching (AIS) with Aaron Mattes
3:00
Find in video from 02:00Benefits for Exercise and Fitness
Active Isolated Stretching (AIS) with Aaron Mattes
107.9K viewsOct 7, 2010
YouTubeOakworksInc
Rotator Cuff Stretch & Strengthening - Active Isolated Stretching
3:31
Rotator Cuff Stretch & Strengthening - Active Isolated Str…
930.7K viewsJun 3, 2011
YouTubeAdarsh Williams
How to do an Active Isolated Stretch - Latissimus Dorsi
0:57
Find in video from 00:04Introduction to Active Latissimus Dorsi
How to do an Active Isolated Stretch - Latissimus Dorsi
17.1K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
Full Back Sequence, Spine Stretch - Active Isolated Stretching
4:41
Find in video from 00:05Middle and Lower Back Stretch
Full Back Sequence, Spine Stretch - Active Isolated Stretching
249.5K viewsJun 3, 2011
YouTubeAdarsh Williams
Psoas / Hip Flexor Stretch - Active Isolated Stretching
1:30
Find in video from 0:00Introduction to Hip Flexor Stretch
Psoas / Hip Flexor Stretch - Active Isolated Stretching
1.1M viewsJun 3, 2011
YouTubeAdarsh Williams
All Six Neck Stretches: Full Neck Stretching Routine - Active Isolated Stretching
4:07
Find in video from 00:01Introduction to Full Neck Stretching
All Six Neck Stretches: Full Neck Stretching Routine - Active Isolate…
199.7K viewsJun 3, 2011
YouTubeAdarsh Williams
1:07
Find in video from 00:29Shoulder Blades and Active Stretch
How to do Active Isolated Stretch - Pectorals
14.3K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
1:14
Find in video from 0:00Introduction to Iliopsoas Stretch
The Best Iliopsoas Stretch - Active Isolated Stretching
21.9K viewsAug 25, 2017
YouTubeAdarsh Williams
2:19
Find in video from 00:07Active Isolated Stretching
Active Isolated Stretching & PNF Stretching Explained
2.9K viewsNov 4, 2020
YouTubeAxiom Fitness Academy - Personal Trainer Edu…
See more videos
Static thumbnail place holder