🏋️ Here's an incredibly effective exercise for building adductor strength.⁠⁠🍿 With Practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.⁠⁠💯 Try it for free now for 7 days: https://www.physio-network.com/practicals/🤝 You'll get instant access to this Management of Groin Pain Practical with Dr. Jo Kemp plus our growing library of Practicals. | Rethinking Physiotherapy | Facebook
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🏋️ Here's an incredibly effective exercise for building adductor strength.⁠⁠🍿 With Practicals you can see exactly how top experts assess and treat specific conditions - so you can become a
Rethinking Physiotherapy. . 🏋️ Here's an incredibly effective exercise for building adductor strength.⁠ ⁠ 🍿 With Practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.⁠ ⁠ 💯 Try it for free now for 7 days: https://www.physio-network.com/practicals ...
1.2K views3 weeks ago
Adductor Machine Workout
Some glute alternatives to add to your next workout 🍑👇 1. Glute dominant step ups 🔥 2. Adductor/abductor machine with yoga blocks 🧘‍♀️ 3. Side lateral glute raise with foot in front 🦶 3 small tweaks that can really blow up your glutes 🍑 | VT-Fitness
Some glute alternatives to add to your next workout 🍑👇 1. Glute dominant step ups 🔥 2. Adductor/abductor machine with yoga blocks 🧘‍♀️ 3. Side lateral glute raise with foot in front 🦶 3 small tweaks that can really blow up your glutes 🍑 | VT-Fitness
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