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Available NOW, our first ever serialized podcast. 30 for 30 Podcasts presents #Bikram, the story of a yoga revolution and the complicated guru who created it. Hear all five episodes on Apple Podcasts 🎧: apple.co/2JfcxOD | ESPN Originals
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“Bikram Yoga, the 26 & 2 sequence, is more than just a workout—it’s a healing yoga practice. This powerful series of postures, combined with the therapeutic heat, is designed to promote overall health, improve flexibility, and support the body’s natural healing processes. Whether you’re looking to prevent injury, manage chronic conditions, or simply feel your best, this practice offers a holistic approach to wellness. 🌿✨ #BikramYoga #26and2 #HealingYoga #HotYoga | Bikram Yoga
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