Anna Grudz on Instagram: "45-Min Full Body Dumbbell Workout — no repeat, no jumping. Perfect if you want to get strong, toned and sweaty at home! 💛 Full workout on YouTube — link in bio! #fitness #fullbodyworkout #dumbbellworkout #homeworkout #lowimpactworkout #norepeat #nojumpworkout"
0:12
Anna Grudz on Instagram: "45-Min Full Body Dumbbell Workout — n…
157 views3 weeks ago
Instagramannafitg
Anna Grudz on Instagram: "🔥 Ready to feel the burn? Dropping a 50-minute full body strength workout with a killer Tabata finisher – all you need is a pair of dumbbells! 💪 ✅ Total body strength ✅ Dumbbells only ✅ Tabata cardio finisher ✅ Intermediate to advanced level. 🎥 Full workout goes live TODAY at 3 PM! Head to my YouTube, save the link, and let’s train together! Tag a workout buddy & don’t forget to share how it went in the comments! 👇 🔗 Link in bio / stories #fullbodyworkout #strength
0:16
Anna Grudz on Instagram: "🔥 Ready to feel the burn? Dropping a 50-mi…
819 views2 months ago
Instagramannafitg
Anna Grudz on Instagram: "NEW 40-Min PILATES HIIT workout is LIVE! TODAY !🔥 This session blends the control of Pilates with the intensity of HIIT — without jumping and without stressing your joints. Perfect if you want to strengthen your whole body, improve mobility and get a powerful burn at home. It’s 40 minutes of smooth, controlled but challenging sequences. All you need is a mat and your energy. 💛 👉 Full workout — link in bio Let me know how you feel afterward! #pilateshiit #lowimpactwor
Anna Grudz on Instagram: "NEW 40-Min PILATES HIIT workout is LIVE…
2 weeks ago
Instagramannafitg
35-Min Full Body Superset Workout with Weights | Strength & Muscle Building Routine
35:39
35-Min Full Body Superset Workout with Weights | Strength & Muscle …
1.8K views9 months ago
YouTubeAnnaFitG
40 MIN FULL BODY SWEAT + STRENGTH WORKOUT WITH WEIGHTS | FULL BODY
40 MIN FULL BODY SWEAT + STRENGTH WORKOUT WITH WEI…
57.2K viewsFeb 15, 2024
YouTubeAnnaFitG
50 MIN FULL BODY HIIT WORKOUT WITH WEIGHTS | No Repeat | Home Workout
51:03
50 MIN FULL BODY HIIT WORKOUT WITH WEIGHTS | No Repeat | Hom…
2.9K viewsSep 2, 2023
YouTubeAnnaFitG
50 MIN FULL BODY HIIT WORKOUT With Weights (Build Strength At Home)
49:57
50 MIN FULL BODY HIIT WORKOUT With Weights (Build Strength At H…
1.7K viewsApr 2, 2024
YouTubeAnnaFitG
30:19
30 MIN STANDING CARDIO HIIT - Full Body Sweat, No Jumping, No …
749 views1 week ago
YouTubeAnnaFitG
47:13
FULL BODY FAT BURN - 40 Min Low Impact HIIT Workout | No Jumping…
1.3K views2 weeks ago
YouTubeAnnaFitG
41:01
40 MIN KILLER HIIT WORKOUT - Full Body, No Repeat, No Equipment - …
1.4M viewsMar 29, 2021
YouTubegrowingannanas
47:49
45-Min Full Body Dumbbells / Weights Workout 💪 No Repeat No J…
2.2K views1 month ago
YouTubeAnnaFitG
0:11
40 Min Superset Strength | Full Body Workout for Women 💪
1.6K views5 months ago
YouTubeAnnaFitG
0:13
Boost Your MOOD in 15 Minutes with This Simple Morning Workout
2.6K views2 months ago
YouTubeAnnaFitG
35:08
AnnaFitG 2025.11.13 30 MIN Upper Body Strength
24 views1 month ago
bilibili爱吃芒果的屁桃君
34:33
30 MIN NO JUMPING ALL STANDING HIIT With Weights - No …
5.6M viewsApr 30, 2022
YouTubegrowingannanas
10:21
Day 14 - 10 MIN Mobility Workout, Full Body Stretch, Recovery, No E…
433.5K viewsJan 17, 2021
YouTubegrowingannanas
44:31
45-minute Power Workout| Total Body Transformation | Full Body …
2.1K viewsJan 11, 2024
YouTubeAnnaFitG
37:39
2025.11.17 【AnnaFitG】强烈的35分钟全身哑铃HIIT🔥燃烧卡路里，在家 …
46 views1 month ago
bilibili我叫阿搬
10:18
Slim Waist Workout – 10 Min Flat Belly Routine | ABsolute Challeng…
1.2K views6 months ago
YouTubeAnnaFitG
35:46
No Repeat Full Body Hiit | Cardio Dumbbell Workout💥 35-Min Strengt…
1.9K views2 months ago
YouTubeAnnaFitG
35:50
30-Min HIIT 🔥 No Equipment, No Repeat | Full Bodyweight Workou…
686 views2 months ago
YouTubeAnnaFitG
25:47
25-Minute Intense HIIT Workout + WEIGHTS | BUILD & BURN
4.1K views10 months ago
YouTubeAnnaFitG
44:06
45 MIN FULL BODY Strength And Conditioning + Weights No Repea…
32.6K viewsMay 16, 2024
YouTubeAnnaFitG
INTENSE 40 Minute Full Body Workout With WEIGHTS For Tonin…
2.2K views10 months ago
YouTubeAnnaFitG
46:11
2025.11.27 【AnnaFitG】女士45分钟全身哑铃锻炼–在家进行力量训练…
52 views3 weeks ago
bilibili我叫阿搬
45 MIN FULL BODY Strength And Conditioning + Weights No Repea…
2K viewsApr 30, 2024
YouTubeAnnaFitG
2025.06.11 【AnnaFitG】🔥在家进行25分钟全身HIIT锻炼|无器械有氧 …
63 views6 months ago
bilibili我叫阿搬
32:54
30 Min Full Body Supersets Workout at Home | Dumbbells, Strength + L…
3.4K views7 months ago
YouTubeAnnaFitG
33:27
BOOTY WORKOUT | 30 Minutes (with weights, home workout, leg …
2.8K viewsOct 2, 2023
YouTubeAnnaFitG
30 MIN Full Body Dumbbell Cardio HIIT | No Jumping | Low Impact
3.3K views7 months ago
YouTubeAnnaFitG
See more videos
Static thumbnail place holder