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Replying to @yoohaan_ HOW TO DO A ONE ARM PUSH UP 🗿 here’s the progressions for it brah: 1. Wall OAPU 2. Incline OAPU 3. Negative OAPU 4. Wide Stance OAPU 5. One Arm Push Up I’m actually currently at a wide-stance one arm push up which some may count and others won’t. To me, if you can do a one-arm push up at any stance while keeping the rest of the body relatively stable, it counts. GOOD LUCK & lmk how it goes! 🥰 Also, if you’re not at this skill level yet, there’s a push up tutorial too in t
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