AquaGym Pilates
3:46
YouTubeFitmotivation
AquaGym Pilates
This Pilates inspired muscle conditioning pool workout features exercises that lengthen & strengthen the major muscle groups of the body with a variety of pool equipment, including noodles, foam dumbbells and Frisbees. Instructors: https://fitmotivation.com Aqua Enthusiasts: https://poolfit.tv/
23.9K viewsMar 29, 2021
Aqua Pilates Workout
📢 Why Pilates? It’s the ultimate workout for strength, flexibility, and balance! 💪✨ ✨ With a Pilates ball, you can target your core, build stability, and tone those abs! It’s small but mighty—perfect for activating deep core muscles that regular gym workouts miss. 🔥 And if you’re looking for a serious leg burn, our Sculpt Wave workout in the pool will take your lower body to a whole new level. The water adds resistance, turning simple moves into a full-body workout that’ll leave you feeling t
0:15
📢 Why Pilates? It’s the ultimate workout for strength, flexibility, and balance! 💪✨ ✨ With a Pilates ball, you can target your core, build stability, and tone those abs! It’s small but mighty—perfect for activating deep core muscles that regular gym workouts miss. 🔥 And if you’re looking for a serious leg burn, our Sculpt Wave workout in the pool will take your lower body to a whole new level. The water adds resistance, turning simple moves into a full-body workout that’ll leave you feeling t
TikTokaquasculpt.au
32.9K views9 months ago
211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit | Facebook
1:01
211K views · 2.7K reactions | Dive into a new pool workout with Claire! This routine combines high-energy exercises with calming mind & body moves like aqua Pilates and yoga. It’s the perfect way to mix things up and get a full-body workout. Want a sneak peek? Check out the trailer here: https://poolfit.tv/water-workout-videos/mild-to-wild #poolworkout #aquaticfitness #highintensity | PoolFit | Facebook
FacebookPoolFit
108.5K views2 weeks ago
Pool Pilates best Aqua Toning Exercises for your Core & Abs in your Pool - Part 1 AquaFIIT
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Pool Pilates best Aqua Toning Exercises for your Core & Abs in your Pool - Part 1 AquaFIIT
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