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Have you met the abandoned little girl? To heal, retrain the nervous system, release trauma through the body, and reparent the inner child. I may transformational coach, guiding people in subconscious reparenting of these hurt childhood wounds. More content @awakeningwithbrian Learn about my mentorship in my page | Awakening With Brian

Have you met the abandoned little girl? To heal, retrain the nervous system, release trauma through the body, and reparent the inner child. I may transformational coach, guiding people in subconscious reparenting of these hurt childhood wounds. More content @awakeningwithbrian Learn about my mentorship in my page | Awakening With Brian

991.5K viewsMay 15, 2025

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Work with me? I take people through a unique system of transformation that I call “SIBS” to heal deep trauma and inner child wounds. It’s getting people deeper more permanent results than 10 years of therapy, even including advanced therapies like EMDR and IFS. The work happens deeper than the level of the intellect that shuts down when fear and triggers come up. Deep in the body somatically and subconsciously. In simple terms, I carefully guide people into that dark cave inside experientially.

Work with me? I take people through a unique system of transformation that I call “SIBS” to heal deep trauma and inner child wounds. It’s getting people deeper more permanent results than 10 years of therapy, even including advanced therapies like EMDR and IFS. The work happens deeper than the level of the intellect that shuts down when fear and triggers come up. Deep in the body somatically and subconsciously. In simple terms, I carefully guide people into that dark cave inside experientially.

55.2K viewsMar 31, 2025

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Avoidant attachment is no better or worse than anxious attachment. Spot the pattern, do the opposite of your fear, reparent the child, become secure with practice. For more on healing trauma and attachment issues, go here @awakeningwithbrian #awakeningwithbrian | Awakening With Brian

Avoidant attachment is no better or worse than anxious attachment. Spot the pattern, do the opposite of your fear, reparent the child, become secure with practice. For more on healing trauma and attachment issues, go here @awakeningwithbrian #awakeningwithbrian | Awakening With Brian

30.8K views11 months ago

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Avoidants need just as much compassion as anxiously attached. It’s not about blaming, it’s simply acknowledging the traits learned from childhood, to begin changing behavior and healing trauma. More @awakeningwithbrian #awakeningwithbrian | Awakening With Brian

Avoidants need just as much compassion as anxiously attached. It’s not about blaming, it’s simply acknowledging the traits learned from childhood, to begin changing behavior and healing trauma. More @awakeningwithbrian #awakeningwithbrian | Awakening With Brian

122.8K views1 year ago

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Are you the cycle breaker in your family? The one that ends the generational trauma and creates a new energetic lineage that’s based on heart and authenticity and not fear? How? 1️⃣It starts in the body, retraining the nervous system to feel and release old pain. We cannot bypass our animal biology and fight or flight response. 2️⃣It travels through the subconscious, reparenting the child still frozen in time 3️⃣It ends in connection, being witnessed, letting the shame dissolve through vulnerabi

Are you the cycle breaker in your family? The one that ends the generational trauma and creates a new energetic lineage that’s based on heart and authenticity and not fear? How? 1️⃣It starts in the body, retraining the nervous system to feel and release old pain. We cannot bypass our animal biology and fight or flight response. 2️⃣It travels through the subconscious, reparenting the child still frozen in time 3️⃣It ends in connection, being witnessed, letting the shame dissolve through vulnerabi

184.6K views4 months ago

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Do you want to know one of the biggest traps in healing? It’s overthinking. And not just thinking—intellectualizing. Because as a child, when you first experienced trauma, you had no tools, no support. The only safe place left was your mind. So you shut your body down, locked the pain away, and started obsessing: “Why did this happen? How do I fix it?” But here’s the truth—your nervous system doesn’t heal through logic. It heals through feeling. That’s why people spend years in therapy, reading

Do you want to know one of the biggest traps in healing? It’s overthinking. And not just thinking—intellectualizing. Because as a child, when you first experienced trauma, you had no tools, no support. The only safe place left was your mind. So you shut your body down, locked the pain away, and started obsessing: “Why did this happen? How do I fix it?” But here’s the truth—your nervous system doesn’t heal through logic. It heals through feeling. That’s why people spend years in therapy, reading

294.9K views8 months ago

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Can’t remember your childhood? Learn more about how childhood trauma affects you and your relationships today #healingjourney #childhoodtrauma | Awakening With Brian

Can’t remember your childhood? Learn more about how childhood trauma affects you and your relationships today #healingjourney #childhoodtrauma | Awakening With Brian

6.8M viewsJul 23, 2023

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These behaviors are not random, they all have a source, forged from the origins of our childhood. The trauma is imprinted deeper than the conscious mind. It goes deep into the subconscious and nervous system. The trauma is in the emotional pain that you avoid. But that pain doesn’t have to control you forever, this is the work that we do in my mentorship, visit my profile to apply. | Awakening With Brian

51.5K views3 months ago

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Guilty of overthinking? What has your journey been like? I’ve been there myself. Understanding your trauma is a first step, but it’s only a baby step All the steps afterwards have to be connecting to the feelings in the body, working through your nervous system, and going deep into your subconscious beyond your waking mind. Next time you get triggered, slow down and feel. Allow the discomfort to rise up, trust the body to process it. Let the heat of the anger rise, and be expressed, let the tear

374.8K views11 months ago

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Healing attachment & childhood trauma isn’t mental 🧠 It’s emotional nervous system work 🫀 What doesn’t work ❌ 🏃 Hunting for cheap quick fixes 🧠 Over-understanding your trauma 🗣 Talking about your childhood on repeat ❤️ Choosing “better” partners 🧘 Forcing calm when your body is panicking 💭 Positive thinking your fear away What actually heals ✅ 🧒 Letting your little boy / little girl inside finally feel grief, fear, anger 🫁 Regulating your body before trying to regulate the relationship

285.1K views5 months ago

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It’s not personal, even though it feels like it.Avoidant attachment and anxious attachment are both cut from the same cloth of trauma.Unmet needs become adult coping mechanisms.The first step is having understanding of one another, the 2nd step is to begin healing the trauma that created these patterns.Link in bio for more on healing 🙏🏼 | Awakening With Brian

204.3K viewsApr 1, 2025

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3️⃣ Steps to heal abandonment and inner child wounds👇🏼 1️⃣ Sit down and begin visualizing, seeing and acknowledging the pain that has never been resolved. Who’s love did you crave? 2️⃣ Recondition yourself to feel through your body, instead of reach out for soothing. Ride the wave of emotion, retrain your nervous system to feel safe. 3️⃣ Reach into your subconscious and reparent the little boy or girl still kicking, screaming and crying. They need YOUR attention to fill the void of what was mi

152.1K views11 months ago

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Was your childhood really normal or fine? Trauma isn’t always loud, sometimes it whispers in the form of neglect, invalidation, emotional absence. | Awakening With Brian

212.4K views6 months ago

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Our society promotes idolizing the wrong things Encouraging trauma responses, disguised as success The more fame, success, achievement you see on the surface, the more trauma underneath it. | Awakening With Brian

636.4K views4 months ago

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Depression is the symptom to the unhealed trauma pattern Retraining your body and inner child to reclaim the fight it could not fight or the escape to safety it could not finish is a fundamental component to healing your deepest wounds | Awakening With Brian

323.4K views3 months ago

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How often have you begged, pleaded, demanded or spent hours overthinking in your head? How well has that worked for you? There’s a better way, connecting to the little child inside you, learning to feel through the ocean of emotion instead of react and control, that’s the pathway to freedom. One step at a time | Awakening With Brian

44K views11 months ago

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Does this hit 🏡? Transformational happens through emotion, body and heart connection. About me: I train people to release old pain and subconscious limiting beliefs that even decades of therapy can’t help with. Learn more here @awakeningwithbrian | Awakening With Brian

148.7K views11 months ago

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This can also apply to women with a similar childhood are you ready to have the courage to stop performing, stop proving, stop trying to get it all right and allow yourself to just be? allowing yourself to feel what has been repressed and ignored for so long? ✨I invite you to apply for my mentorship if you want to do deep work together 👉🏼DM me directly with “AWAKEN” | Awakening With Brian

243.1K views9 months ago

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I used to think my childhood was “normal.” The parts I couldn’t remember? I brushed off. Later I learned they were repressed. My mind was protecting me. When I started feeling emotions instead of avoiding them, the memories and pain surfaced. And I realized—I went through trauma. Just not the kind people usually call trauma. It shaped my relationships, my beliefs, my triggers. Facing it was uncomfortable. But with deep inner work, the emotions lost their grip. Healing came when I stopped fearing

593.3K views9 months ago

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You’re suffering ends when you stop trying to fix and rescue others and begin fixing and rescuing yourself. That begins in your subconscious and nervous system, confronting the emotional pain that you use other people to distract yourself from. | Awakening With Brian

192.5K views4 months ago

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You are not alone with your perfection wounds and self abandonment. It is especially common with high achievers, I’m right there with you on this path together You can change and you can heal, but it means taking the courage to do the very opposite of what your fears convince you to do. | Awakening With Brian

127K views5 months ago

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This also applies to men. They can also have abandonment issues, develop an anxious attachment, and attract emotionally unavailable people. If you are ready to move deeper and beyond conventional therapy and superficial relationship coaching, I invite you to apply for my mentorship. | Awakening With Brian

836.5K views6 months ago

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Part 1: Does this relate to you? It's the story of my wife and I. Through hard work, trying many many things, we've been able to heal and overcome a lot. A challenging relationship is an opportunity to explore yourself so intimately in a way that would be impossible alone. Follow for part 2 COMMENT or DM "EVENT" and share what you want to work on. I'll invite you to a LIVE event where I talk more about this healing process and what it'd be like to work with me. | Awakening With Brian

23.2K viewsJan 1, 2024

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Often times when we experience, trauma or deep emotional growing up, we automatically blame ourselves, thinking that there’s something wrong with us that we are broken. That is a shame talking. The truth is you had to adapt to an unhealthy unloving situation and you adapted in the most intelligent way that you had to But what helped you survive and function no longer serves you as an adult And so that means doing the work to face the pain and the fear to release it by feeling it and seeing it Th

262.2K views8 months ago

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A child’s sense of personal boundaries come from their parents A child’s ability to stand up for themselves come from their parents A child’s sense of self-worth come from their parents A child’s sense of safety come from their parents Heal the story that never got addressed from your childhood. It lives in your body not just your mind. | Awakening With Brian

2.7M views7 months ago

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You can’t stop obsessing over them, not until you heal the wound You can’t think your way through You can’t distract And you’ll never truly get the love from a person outside yourself The love is inside you, but you have to face the trauma and wounding that blocks it Its through the pain that you’re avoiding that you actually learn to love yourself | Awakening With Brian

644.4K views5 months ago

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You’re not alone, everyone unconsciously does this. It’s innocent, but it does have consequences. Try some balance today? Come from the heart, or the fear. Hit home? More @awakeningwithbrian | Awakening With Brian

70.7K views11 months ago

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I was guilty of being the intellectual, the free spirit, the “introvert” and more not mentioned here in the video. I didn’t realize how much of my personality were trauma responses. again, none of this is about shame, blaming, criticizing, or attacking, it’s just simply highlighting the root of what drives us so that we can compassionately drop the trauma and survival responses and rise above to what’s truly authentic inside us without the fear. | Awakening With Brian

289.9K views7 months ago

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The healing begins when you stop blaming, stop judging, stop controlling.. And start feeling and facing the wounds of your past that still controls you today 🙏🏼 | Awakening With Brian

306.3K views10 months ago

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Ready to transform from insecure (anxious/avoidant/disorganized) to secure? Time to address the wounds imprinted into your nervous system and subconscious. If you don’t want to spend 20 years stuck in clinical therapy with very little results and find a deeper more transformative way, I invite you to apply for my mentorship 👉DM “AWAKEN” to learn about my mentorship and unique process. | Awakening With Brian

143.8K views3 months ago

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