Size of the Problem (Appropriate Emotional and Behavioral Reactions)
Size of the Problem (Appropriate Emotional and Behavioral Reactions)
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1️⃣ Big reactions to small things What looks like overreacting is often a nervous system already stretched too thin. 2️⃣ Meltdowns after school or at home Holding it together all day takes effort. Home is where the mask finally comes off. 3️⃣ Exploding when told “no” This isn’t entitlement - it’s difficulty tolerating disappointment when emotions spike fast. 4️⃣ Shutting down, going quiet, or withdrawing Not defiance. Often a freeze response when things feel too much. 5️⃣ Getting physical when o
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