bodycraft | movement studio on Instagram: "you can now practice and perfect the basics with us from anywhere! if you’re new to exercise, returning from a long hiatus, or just want a refresher, we’ve got you! we dropped a series of on demand programs covering the basics: 🩷 basics of dance 🩷 basics of bodyweight training 🩷 basics of resistance strength training these programs are included with our bodycraft mobile subscription, or you can buy them à la carte! we can’t wait to see how these basi
bodycraft | movement studio on Instagram: "you can now practice …
1.4K views2 months ago
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bodycraft | movement studio on Instagram: "when movement feels this good, you don’t want to leave home without it! explore our library of nearly 1000 classes ranging from dance cardio to breathwork to bodyweight training to yoga to pre/post natal classes. you get a week of bodycraft mobile for free and it will be a week of life-giving movement for sure!"
bodycraft | movement studio on Instagram: "when movement feel…
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