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0:49
YouTube
Chris Bumstead
How Quickly Does An Olympia Level Physique Fall?
Get my daily workouts, track your nutrition, connect with like-minded individuals in our community, get exclusive discounts on merch, and more… ️ https://www.stndrd.app/ Stock up on the best supplements to make the most of every workout. ️ https://getrawnutrition.com 📲USE CODE CBUM TO SAVE Keep your health & longevity in check with 3rd ...
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Isometric Exercise Benefits
Top 12 Isometric Exercises and Benefits
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Nov 14, 2018
0:26
When you think of heart-healthy exercise, you may think of aerobic exercise. But isometric exercise is gaining popularity for its similar benefits. Learn some examples of what you can include in your workout routine: https://bit.ly/470q7wL | Advocate Health Care
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