Book your appointment today 🪄💯 #bodywork #explore #vairal #honda #fyp
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It's RECOVERY TIME here at Project Body! We're using different manual therapy modalities to help you reconnect your body and mind. See you on the table #massage #body #fyp #reels #foryoupage #selfcare #melt #bodywork | Project Body
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One of the things I’ve learned over the years with Team Body Project is that getting it right with exercise is important, but it’s never as important as the relationship that you have with movement and...loving your body. Just loving that thing that shares your life with you. That’s why we have tried to bring music and joy into our latest workout. That wasn’t easy for me...but it’s for you, it’s for us and it’s for our bodies. To celebrate them. Thank you. Thank you for working out with us, and
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Project Helen Wheels - Bodywork is patience made visible | Annie's VW
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Super session with Alex now available. Low impact cardio resistance and core, with standing core options available. Enjoy! | Body Project
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11K views · 760 reactions | Tone with Alex  We have a brand new workout plan and the first session is a SERIOUS arm toner 掠 The plan is all about activating and fine tuning those areas that need a bit of extra work while also giving your body a full all-over toning session. This first workout is almost entirely upper body with a focus on those ARMS. This is a challenge but one that guarantees results (and achy arms). Let us know what you think team! | Body Project | Facebook
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11K views · 760 reactions | Tone with Alex  We have a brand ne…
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🚨 NEW WORKOUT ALERT 🚨 The Knee Friendly Workout If you're not a fan of, or able to complete lunges and squats, or if you just need to be kind to your knees right now - this excellent workout is for you. Very gentle on the knees, but absolutely guaranteed to produce maximum change juice. Enjoy team 💪 | Body Project
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