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Box jumps
0:48
Box jumps
1 hour ago
YouTubeboxfitt11
How to Do Beginner Box Jump Exercises
1:02
How to Do Beginner Box Jump Exercises
187.2K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
How to Box Jump for Beginners | Shane Heins
6:47
How to Box Jump for Beginners | Shane Heins
84.9K viewsJan 9, 2023
YouTubeOnnit
Box Jumps | Best Box Jump Exercises | ATHLETE.X
2:53
Box Jumps | Best Box Jump Exercises | ATHLETE.X
32.3K viewsFeb 12, 2019
YouTubeATHLETE.X
7 Box Jump Variations | Plyo Box Workouts
1:08
7 Box Jump Variations | Plyo Box Workouts
16.4K viewsMar 9, 2017
YouTubeEPIC Interval Training
Tan Dang | Sports Performance Coach | 🏐Coach on Instagram: "3 Box Jump Exercises I Did To Get 42 Inches When doing box jump workouts depending on how intense it is do low reps about 1-3 reps. As for sets do enough so that you’re challenging yourself but not over doing it, about 4-6 sets. 1. Approach Bro(Box) Jumps: add bro, sis, friend or who/whatever to make it more challenging 🥱🤪 2. DB Standing Jumps: you can use any form or weight really. Make sure you warm up to it first. 3. Bosu Balance
0:22
Tan Dang | Sports Performance Coach | 🏐Coach on Instagram: "3 B…
2.7K views7 hours ago
Instagramdang.trains
Unwrap your strength with (Gift) Box Jumps! 🎁
0:47
Unwrap your strength with (Gift) Box Jumps! 🎁
408 views2 days ago
YouTubeNational Academy of Sports Medicine (NASM)
0:50
box jump #boxjumps #boxjump #plyometrics
96 views13 hours ago
YouTubeAditya agnihotri
0:12
The Cross-Fitness Box on Instagram: "Box Jump Benefits fo…
1.4K views1 day ago
Instagramtcfbox
0:28
Plyometric Box Jumps For Beginners #plyometrics
106.7K viewsFeb 28, 2024
YouTubePierre's Elite Performance
0:28
Explosive Power Workout: How Box Jumps Can Transform Your Fitness!
10.9K views11 months ago
YouTubeLand of the Rockstarz 🤙🏾
1:11
Athlete’s Guide to Box Jumps
4.7K views7 months ago
YouTubeCoach Keil
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.8K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
16:29
Box Jump Progression For Off Season Training | Box Jumps For …
1K viewsAug 1, 2024
YouTubePowerLux Fitness
18:48
15 Min Beginner Boxing Jump Rope Footwork Workout
37 views1 week ago
YouTubeJump Rope Dudes
1:14
Box Jumps are one of the best plyometric exercises for explosiv…
901 views3 weeks ago
YouTubeKaizen Fit
0:20
BOOST Your Fitness with BOX JUMPS! #short
279 views4 months ago
YouTubeFitFusion Hub
4:17
How to Do Box Jumps
122 viewsMay 15, 2024
YouTubeYour House Fitness
0:09
How To Properly Do a Box Jump Over - Movement Standards
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
17:12
20 minute mini trampoline workout to Earth, Wind and Fire
4.4K views4 days ago
YouTubeJump&Jacked
2:59
Immersive Interactive Warm-Up | Daily Funny Motion Routine
3.2K views5 days ago
YouTubeAB 312
20:45
STRONG LEGS FOR KIDS: Jump Higher, Run Faster! (20 Min Worko…
2.6K views3 days ago
YouTubeLittle Sports
0:03
Phenom Sports Performance on Instagram: "Reactive Box Jumps I…
1.1K views13 hours ago
Instagramphenom_sp
0:23
High Box Jump Technique
51K viewsMar 18, 2023
YouTubeMade Possible Personal Training
0:16
Box Jumps for Beginners Build Confidence and Perfect Your Form
1.3K views7 months ago
YouTubeThe Samara Renee
0:45
The Box Jump
592.4K viewsAug 24, 2019
YouTubeCrossFit
2:28
How To Box Jump Properly | Exercise Tutorial
25.5K viewsOct 10, 2022
YouTubePeak Strength
2:40
Kids Box Jump Tutorial
2.6K viewsJun 18, 2017
YouTubeCrossFit Jungle Gym
0:33
High-Energy Fit Boots® Jump Class | Fun & Full-Body Workout
445 views2 days ago
YouTubeFit Boots
3:02
Technique Tips | Box Jumps | Increase Your Performance!
36.2K viewsMay 16, 2016
YouTubeConstantlyVariedFitness
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0:48
Box jumps
1 hour ago
YouTubeboxfitt11
0:12
The Cross-Fitness Box on Instagram: "Box Jump Ben…
1.4K views1 day ago
Instagramtcfbox
0:28
Plyometric Box Jumps For Beginners #plyometrics
106.7K viewsFeb 28, 2024
YouTubePierre's Elite Performance
0:20
The Power of Box Jumps 📦💥
27.6K views1 month ago
YouTubeGen POV
0:28
Explosive Power Workout: How Box Jumps Can Trans…
10.9K views11 months ago
YouTubeLand of the Rockstarz 🤙🏾
0:09
Best Videos by BVIRAL on Instagram: "Athlete Perfor…
9.6K views2 days ago
Instagrambestvideos
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How To Properly Do a Box Jump Over - Movement Sta…
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:14
Box Jumps for Explosive Leg Power
1.4K views2 months ago
YouTubeLimitless Fitness Lab
0:16
Box Jumps for Beginners Build Confidence and Perfe…
1.3K views7 months ago
YouTubeThe Samara Renee
0:23
Box Jumps with walk back
1.2K views2 weeks ago
YouTubeNyles The Fitness Sensei
0:16
Benno!!🔥Explosive Box Jump Workout | 10/8 x3 Sets for …
1.1K views3 weeks ago
YouTubeStrong & Fit
1:14
Box Jumps are one of the best plyometric exercises f…
901 views3 weeks ago
YouTubeKaizen Fit
0:11
S2FIT - OMR / MADIPAKKAM on Instagram: "BOX JUMP …
327 views7 hours ago
Instagrams2fit_india
0:20
BOOST Your Fitness with BOX JUMPS! #short
279 views4 months ago
YouTubeFitFusion Hub
0:33
High-Energy Fit Boots® Jump Class | Fun & Full-Bo…
445 views2 days ago
YouTubeFit Boots
0:47
Nitesh yadav on Instagram: "Hyrox krde ab fir🤙 #hyrox #…
11.6K views5 hours ago
Instagramfitxnit
1:26
N Gnanaraju | Fitness & Lifestyle Coach on Instagra…
15.1K views3 weeks ago
Instagramgnanaraju_n
0:22
10K views · 28 reactions | Box jump challenge 樂 Ta…
6.3K views1 week ago
FacebookQuin Stott
0:14
5 Benefits of Box Jumps
1.7K views4 months ago
YouTubeCaruthers Fitness
0:42
Charles on Instagram: "The World’s Hardest Mile Lap 1…
19.5K views19 hours ago
Instagramrepswithwes
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